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	<title>The Relaxation Place</title>
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		<title>Welcome Spring!</title>
		<link>http://cmbt.net/2012/03/welcome-spring/</link>
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		<pubDate>Fri, 30 Mar 2012 16:43:09 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[five elements]]></category>
		<category><![CDATA[kate carter]]></category>

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		<description><![CDATA[In Chinese medicine, according to the Five Elements (one way of looking at health and wellness through the eyes of nature), Spring has sprung!  So while we are still digging out of our driveways ans wrapping up to brave the chilling winds, the seeds of new life are sprouting and moving underneath the ground and [...]]]></description>
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		<title>Tuesday Morning Mindfulness Meditation Group</title>
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		<comments>http://cmbt.net/2012/03/tuesday-morning-mindfulness-meditation-group/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:56:54 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Groups & Classes]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Adam Silcott]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>

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		<description><![CDATA[Begins March 27th 7:30 a.m &#8211; 8:30 a.m. Ongoing &#8211; Walk-ins Welcome Adam Silcott has been trained by Tara Brach and Jonathan Foust of the Insight Meditation Community of Washington, D.C. This class is open to all levels of experience and there is a suggested donation of $5-10 per class.  Please do your best to [...]]]></description>
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		<title>Explore An Integrated Approach to Caring For Mind, Body, And Spirit</title>
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		<comments>http://cmbt.net/2012/01/explore-an-integrated-approach-to-caring-for-mind-body-and-spirit/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 05:00:26 +0000</pubDate>
		<dc:creator>The Center for Mind Body Therapies</dc:creator>
				<category><![CDATA[About CMBT]]></category>

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		<description><![CDATA[Practitioners at the Center for Mind-Body Therapies of Frederick, Maryland recognize and embrace the interaction between mind, body, and spirit in supporting health and healing. Our focus is on integrating conventional mental health care with complementary healing modalities, such as acupuncture, therapeutic massage, yoga, mindfulness, naturopathic medicine and bodywork. Special emphasis is placed on teaching [...]]]></description>
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